Counselling Life Journey: What's involved

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Building a safe and trusting relationship is at the heart of counselling and I am here to facilitate your unique Counselling Life Journey.  

I'm Julie, a qualified person-centred counsellor since 2010. Based in Rotherham helping a diverse range of clients to work through life experiences to gain clarity, build resilience and encourage personal growth. Issues have ranged from stress, bereavement, grief, relationships, anxiety, depression, self-harm to complex trauma to name but a few.  

During our lives we can all encounter challenging times which can affect our thoughts, feelings, behaviours and long term mental health. My experience spans over 14 year in a variety of settings in GP surgeries, a charity for survivors of abuse and a multi academy trust (primary & secondary schools).  

Working as a Trauma Informed Person-Centred Counsellor I tailor therapy to meet individual need. I offer empathy, compassion, and a non-judgemental attitude.

Sometimes we feel overwhelmed by life's challenges. The journey feels difficult and uneven. Together we can explore your thoughts and emotions in a safe, supportive and confidential setting. 

Free 15 minute informal call to explore the opportunity of working with me as your counsellor. Contact me today to arrange your free call. Following which you will receive your welcome pack to read. 

Please return your completed counselling agreement from your welcome pack and make your payment to secure your 60 minute appointment.

• In person based in Rotherham 
• Online by video

• What you hope to gain / aligning expectations
• Start to build our therapeutic relationship. 
• Together explore what you bring at your pace.   
• Identify possible support networks and coping strategies. 
• Discuss confidentiality and other practicalities and where needed we may complete a risk assessment. 

Scheduled at the end of each session at a convenient time for you or if you prefer we can block book  your counselling sessions.